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Now accepting most major Commercial and Medicaid insurance plans

At Growing Hope, we want to make mental health therapy accessible to everyone. That's why we accept most major insurance plans, including Medicaid. We also offer self-pay options for those without insurance. We believe everyone deserves access to quality mental health care, regardless of their financial situation.

Anxiety
Anxiety

At Growing Hope Therapy Services, I provide individualized anxiety treatment to help you manage your symptoms and improve your overall quality of life. I use evidence-based techniques to help you understand and overcome the root causes of your anxiety. Whether you are struggling with social anxiety, panic attacks, or generalized anxiety disorder, I am here to help.

Depression
Depression

Depression can be a challenging condition to manage alone, but you don't have to. I am here to provide support and guidance to help you overcome depression. I offer a safe, non-judgmental environment where you can express your feelings and work towards a happier, healthier life.

Relationships
Family Relationships

Strong, healthy relationships are essential for a happy life. I provide relationship therapy services to help couples and families improve communication, resolve conflicts, and strengthen bonds. Family therapy is a type of therapy that can help family members improve communication and resolve conflicts. Family therapy can help you improve troubled relationships with your partner, children or other family members. You may address specific issues such as marital or financial problems, conflict between parents and children, or the impact of substance abuse or a mental illness on the entire family.

Couples Therapy
Couples Therapy

Couples therapy can be a powerful tool for improving communication, resolving conflicts, and deepening the connection with your partner. At Growing Hope, I offer a safe, supportive environment for couples to work through their issues and build a stronger, more fulfilling relationship.

Trauma
Trauma

Experiencing trauma can be a life-changing event that leaves you feeling overwhelmed and alone. At Growing Hope Therapy Services, I am here to provide support and guidance as you work through the healing process. I offer a safe, supportive environment where you can process your feelings and develop effective coping strategies. I provide a wide range of treatment practices, including EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.  Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal.  EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma.  When you cut your hand, your body works to close the wound.  If a foreign object or repeated injury irritates the wound, it festers and causes pain.  Once the block is removed, healing resumes.  EMDR therapy demonstrates that a similar sequence of events occurs with mental processes.  The brain’s information processing system naturally moves toward mental health.  If the system is blocked or imbalanced by the impact of a disturbing event, the emotional wound festers and can cause intense suffering.  Once the block is removed, healing resumes.  Using the detailed protocols and procedures learned in EMDR therapy training sessions, clinicians help clients activate their natural healing processes.

Adolescent Therapy
Adolescent Therapy

Adolescence can be a challenging time, filled with physical, emotional, and social changes. At Growing Hope Therapy Services, we offer adolescent therapy services to help young people navigate this difficult period and develop the skills they need to thrive. Our therapists provide a supportive, non-judgmental space where teens can express themselves and work towards a brighter future.

Contact Me

For any questions you have, you can reach me here:

Rochelle Smith, M.S., LPC

205 East Main Street

West Plains, MO 65775

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417-319-6070

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